Belly Motions®, Inc. was founded in 2005 by Portia Lange. This visionary artist and entrepreneur created and developed what has become one of the largest Belly Dance Academies in the USA. Belly Motions® has influenced thousands of participants and has now expanded online!

Belly Motions® Online is geared to individuals of all ages and fitness levels. With our structured step-by-step Programs anyone can learn how to Belly Dance!

The "Belly Motions® Teaching Method" allows the participant to learn and grow at their own pace; introducing proper dance posture, technique, and cultural understandings while getting a low-impact, conditioning workout.  Increase flexibility, coordination and muscular strength for your entire body while learning the ancient art of Belly Dance!

For more information on our Miami, Florida location visit us at www.BellyMotions.com.

With an extensive background in health, fitness, and education, this internationally renowned performer, instructor and choreographer of Middle Eastern Dance has tailored a teaching method that combines the benefits of the fitness model with the structure of the dance model to create an effective, safe and inspiring exercise-dance format. Belly Motions® teaches authentic Belly Dance technique while delivering a total body workout designed for all ages and fitness levels! 

Belly Motions® Online...anywhere, anytime!