Belly Motions® Programs are designed to prepare you to become enriched in the ancient art of Belly Dance! Participants around the globe are learning and experiencing this phenomenon in the comfort of their own homes by joining Belly Motions® Online!
Belly Motions® has compiled our entire Beginner and Intermediate Programs along with the Belly Motions® iDance Library complete with Choreographies and other Specialty Classes for participants to view at their convenience; anywhere, anytime!
The Belly Motions® Teaching Method has proven to take the beginner through advanced dancer to the next level while delivering a safe, effective and low-impact workout. Whether your intention of study is for fun, fitness, or future performing, you will be introduced to a new world of thinking, feeling, and moving with Belly Motions®!
Sign up today and...Get your Belly in Motion!
Members will enjoy limitless access to hours of instruction and performances with 3 options for Membership!
6 months Full Access Membership $99.75 USD (1 month Free)
1 year Full Access Membership $179.55 USD (3 months Free)
Beginner 1 (The Fundamentals)
Our entire 8-week Studio Program cataloged into nine sections designed to teach the fundamental movements found in Belly Dance! Learn and practice the proper posture, execution and technique of movements throughout these classes created especially for you! [Subscribe Now!]
Warm Up - Slides & Circles - Accents, Pops & Locks - Hip Work - Travel Steps
Shimmies - Figure Eights - Undulations - Cool Down
Beginner 2 (Movement Applied)
Our entire 8-week Studio Program cataloged into sections designed to teach participants how to layer and travel with movements learned from the Beginner 1 Program. Additionally, participants will be introduced to arm and foot positions, basic combinations, as well as more complex movements. [Subscribe Now!]
4-Point Hip Drop - Traveling with Circles, Figure Eights and Undulations
Small & Large Circles - Reverse Undulations - Piston Hips - One-Hip Circles - Hip Twist
Layering Shimmies - Plus Six Combinations for putting it all together!
Intermediate 1 (Footwork, Turns & Intricate Combos)
Our entire 8-week Studio Program cataloged into sections designed to introduce footwork and intricate combinations. Participants will also learn to incorporate turns and transitions into their dancing! [Subscribe Now!]
One-Hip Figure 8 - Crescent Piston Hips - 4-Point Turn/Chaînés - Salsa Step
Grapevine - Pas de bourrée - Arabesques - Egyptian Switchback
Egyptian Shuffle Step - Egyptian Twist - African Shimmy
Plus Combinations, Finger Cymbal Patterns
and Veil Technique!
Intermediate 2 (History, Culture & Chorography) *Coming Soon!
Our entire 8-week Studio Program cataloged into sections designed to teach more advanced combinations and footwork through an entire Choreography and to introduce cultural and musical understandings of Egyptian and Oriental Dance. Students will learn choreography, and will be exposed to various Arabic rhythms, folkloric dances, and props. [Subscribe Now!]
"Habibi Ya Eini" Choreography - Oriental vs. Folkloric Dancing
The Cane Dance - The Drum Solo - The Sword Dance
The Zeffa - Meleya Leff - The Zar - and more!
Belly Motions® iDance Library - Choreographies, Specialty Classes and Performances!
Enjoy group and solo performances by Belly Motions® students and Professional Performers! You'll also find classes that will cover technique, stylization, choreographies, Arabic rhythms, dancing with props, and many other challenging concepts! The Belly Motions® iDance Library will become an invaluable resource to Belly Dancers everywhere as we will be constantly adding new material and performance footage for you enjoyment and continuing education! [Subscribe Now!]
